Meditation Just For You.

Meditate with Beth. Learn from Beth. Grow with Beth. Evolve with Beth.

You know what you need and where your life is, at this time. You get to choose.

You'll also have access to a community of like-minded people who want to improve their health, wellbeing, & quality of life. And that translates to only good things for you! 

Which program is the right one for you? 

 

 

 Try Meditation

For those who just want to try meditation

  • Short easy meditations every week
  • A good start for anyone
  • Access to BHWB monthly LIVE meditations 
Experience 'Try' meditation

 Busy People

For those who want to maintain a meditation practice, but have limited time

  • 10min meditations & sometimes a little longer, for destressing & wellbeing
  • Meditations for 'workday pauses'
  • LIVE meditations with Beth each month with Q & A opportunities
  • 10% off retreats & programs
  • BHWB Meditation Community 
Experience 'Busy' Meditation

 Meditation Has Become A Part Of My Life

For those who rely on mediation to stay balanced

  • 20-30 meditations to support mind, body, & spirit integration
  • Educational content 
  • LIVE meditations with Beth each month with Q & A opportunities
  • 15% off retreats & programs
  • BHWB Meditation Community
Experience 'Part Of My Life' Meditation

Growth 

Meditations for a sustainable and enriched practice

  • Meditations designed to support learning & growth on all levels
  • Educational content
  • Nutritional ideas to encourage your health & wellbeing
  • 25% off Ayurvedic or personal mantra consultations
  • Live meditations each month with opportunities for personal coaching
  • 20% off retreats & programs
Experience 'Growth' Meditation

 Deeper 

Meditations with deeper experiences and teachings

  • Meditations will include deeper concepts & experiences 
  • 40% off personal mantra appt
  • Educational content
  • 40% Ayurvedic consultation
  • Nutritional support for overall health & wellbeing
  • 'Movement' (body) content for overall health & wellbeing
  • Twice a month LIVE meditations with Beth, opportunities for personal coaching
  • 25% off retreats & programs
Experience This "Deeper" Meditation

Meditating with Beth...

“I've been meditating with Beth every week for years. She makes such a difference in my life. ”

Jeremy

"My life is very stressful. When I meditate, it helps me stay normal." 

Katherine

"I'm an athlete. I used to think meditation was for 'those people', not me.  But now I know it makes my life better.”  Ryan